I am passionate about creating positive change in the world. I am a licensed professional counselor in Idaho as well as a yoga teacher and artist. I have experience working with all ages, ADHD, Anxiety, Depression, Autism, Personality disorders, Foster care, Eating Disorders and individuals within the LGBTQ+ community. My sessions are client-centered, trauma-informed and integrative.
I have been teaching yoga, meditation, and breathwork since 2015 and am a big believer in the healing benefits of these practices. I offer private and group intuitive healing sessions which can include a weaving of yoga, meditation, breathwork, sound healing, nervous system education, talk therapy and self-development rituals/ceremonies.
MS Ed Mental Health Counseling
BA Sociology
Heart-Centered Leadership
200 Hour Vinyasa Yoga Teacher
90 Hour Yin Yoga Teacher
Trauma-Informed Yoga
Chair Yoga
Yoga for Special Needs
Reiki Master Teacher
Access Consciousness Bars Practitioner
Certified Nutrition Coach
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